Tis the season to be fit! Why wait until the New Year? Get started now!
Here is a little about our ZoneFit program and why thousands of Scottsdale residents have had so much success!
ZoneFit is our cross-training program that utilizes a variety training methods to reach your desired goals. This includes strength training, interval training, conditioning, core work, yoga and much more. This program is built to be modified for brand new members or advanced trainees. A coach is always there to encourage, explain and make sure correct form is being implemented in a fun, uptempo atmosphere! The best part?
-Decreased Body Fat
-Increased Lean Muscle Mass
-Improved Flexibility & Stability
-Balance and Coordination
Weekly ZoneFit Schedule